THE SUPPORT HUB · MEET SHELLEY
Registered Social Worker · RSW
Accredited Family Mediator · AccFM
Owner & Director, The Support Hub
Shelley brings experience, understanding and tailored guidance to individuals and families navigating personal challenges, relationship changes and complex family dynamics.
SHELLEY’S APPROACH
Shelley Cook, Owner and Director of The Support Hub, is a Registered Social Worker and Accredited Family Mediator who has been in practice since 1996.
She brings deep expertise to supporting children and families through separation, divorce, blended family dynamics and family of origin challenges. Her work considers the relationships and circumstances that shape each family’s experience, with particular attention to issues affecting children during separation and divorce.
Her practice encompasses expert consultation for legal professionals, comprehensive separation planning and customized parenting plans. Alongside this work, Shelley provides counselling for adults, children, teens, families and couples across a range of personal and relationship concerns.
Shelley founded The Support Hub to create a multifaceted, welcoming space dedicated to providing individuals and families with tailored guidance and support.
FAMILY SUPPORT & MEDIATION
Shelley’s experience includes helping families navigate separation and changing relationships, as well as providing consultation and planning services.
01 · SEPARATION PLANNING
Comprehensive separation planning that considers the circumstances of the family and issues affecting children.
Divorce & Separation Support ↗02 · PARENTING PLANS
Customized parenting plans and family mediation services for families navigating separation and co-parenting.
Family Mediation & Parenting Plans ↗03 · PROFESSIONAL CONSULTATION
Expert consultation for lawyers and legal professionals on family matters within Shelley’s areas of expertise.
Enquire About Consultation ↗PROFESSIONAL BACKGROUND
HOW WE CONNECT
Connect with Shelley through secure video sessions.
Ask our team about arranging an in-person session.
AREAS OF SUPPORT
Explore Shelley’s areas of support below. Select a linked service to learn more about the counselling available at The Support Hub.
01 · ADULTS
02 · CHILDREN & TEENS
03 · FAMILIES
04 · COUPLES
THERAPY STYLES
Select a heading for a brief introduction. Shelley can discuss how these approaches may fit your needs.
Explores connections between thoughts, feelings and behaviours, with attention to patterns and practical ways of responding to challenges.
Focuses on your goals, existing strengths and resources, and manageable steps towards the changes you want to make.
Combines mindfulness practices with exploration of thinking patterns, encouraging awareness of present experiences and how you relate to thoughts and feelings.
Explores attachment experiences and relationship patterns, including how they may shape feelings of connection, trust and emotional security.
Looks at behaviours, habits and the situations that influence them, with a focus on practising changes that support your goals.
Creates space to explore your own reasons for change, reflect on mixed feelings and consider next steps that align with your priorities.
THE SUPPORT HUB’S FOUNDATION
Shelley’s vision for The Support Hub brings together different forms of support in one welcoming space, helping individuals and families access guidance that reflects their needs.
Meet The Support Hub Team ↗YOUR NEXT STEP
Interested in working with Shelley? Contact The Support Hub to ask about counselling, family mediation, parenting plans or professional consultation.