CBT is a form of therapy that focuses on identifying and changing negative thought patterns and behaviors. It provides tangible ways for your child to take control, accomplish their goals and experience more daily pleasures.
At The Support Hub, we can help your child to navigate a variety of treating problems, such as depression, obsessive, compulsive disorder, social anxiety, phobias, and panic attacks. Research studies typically show CBT to be extremely effective for these conditions. In addition, it provides a powerful framework to help children to understand and change their thinking patterns. We use interactive activities. To help empower your children to learn new skills to manage their emotions and develop healthier behaviors.
Complete our Intake Forms to provides us with the required personal & background information.
We will match you with a practitioner who is best suited to meet your unique needs & preferences.
Get started with an initial consult with your practitioner.
Our compassionate team of highly trained practitioners are here to support you on your journey towards better mental health and well-being. We aim to make you feel valued, heard and comfortable.
We look forward to working with you on your path towards healing and self-discovery.
Registered Social Worker (RSW) & Accredited Family Mediator (AccFM)
Registered Social Worker (RSW)
Accredited Family Mediator (AccFM) & Certified Divorce Coach (CDC)
Canadian Certified Addiction Counsellor (CCAC)
Registered Psychotherapist (RP)
Registered Social Worker (RSW)
Discover the convenience and accessibility of online counselling, where professional support is just a click away. Our caring team of counsellors also provide a safe and confidential space to explore your thoughts and feelings over the phone. If you are someone who prefers to talk face-to-face, in-person support is also available.
Online counseling offers a convenient and accessible way to receive mental health support from the comfort of your home. Individuals can connect with licensed therapists through video calls.
In-person counseling provides a personal touch, allowing individuals to connect face-to-face with a licensed therapist in a private, supportive environment.
Phone counseling offers a flexible way to receive mental health support without the need for in-person meetings. Through phone calls, individuals can connect with licensed therapists, discussing their thoughts and feelings in a comfortable and confidential setting.
70 Plains Rd West, Unit 3
Burlington, Ontario L7T 0B6
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